The 90-year-old actress surprised the crowd at a special screening in New York City, appearing on stage at Alice Tully Hall to sing the iconic film’s theme song live.
Monday 19 September 2016
12 brilliant meal prep ideas to free up your time (part 2).
5. Roast different vegetables with same cooking time.
Roasting vegetables is a great way to bring out their natural sweetness, but waiting 30 to 40 minutes for each pan of nutrient-rich goodness to cook can be time-consuming.
Friday 16 September 2016
WATCH: AKA and Patoranking collaborate in new video
Lagos - This new collaboration, between South Africa’s AKA and Nigeria’s Patoranking, is part of the Coke Studio TV show.
The song was produced by Nigeria’s Gospel on the beats.
The two artists have teamed up to produce a lyrical celebration of the infatuation in a newly found romance.
The
South African has collaborated with other Nigerian artists in the past
including MI Abaga, Ice prince, Burna Boy Wizkid and Yemi Alade
Patience Jonathan May Lose $26 Million To Nigeria As Affected Companies Plead Guilty
There was a momentary hush inside the courtroom after a representative
of Pluto Property and Investment Company Limited, the first of the four
companies involved in a $26 million money laundering case linked to
former First Lady, Patience Jonathan, abruptly pleaded guilty before the
judge.
Thursday 15 September 2016
Are You Addicted to Sugar? Here’s How to Break the Cycle
It’s 3 p.m., and the sugar cravings
are relentless. I’ve tried satisfying them with a handful of fresh
blueberries and some chocolate-covered espresso beans that I found in
the back of my desk drawer. But I’m still struggling not to sabotage my
withdrawal progress with a chocolate shake from In-N-Out Burger. I
fantasize about the sugar hitting my bloodstream and soothing my nerves.
Instead, I stand in my pantry brainstorming possible alternatives: A
pinch of coconut. A spoonful of raspberry jam. A swig of maple syrup.
I’m in really bad shape.
We all know about the negative effects of sugar. (The list keeps growing: Weight gain, increased blood pressure and cholesterol
levels — plus a higher risk for diabetes, cancer and heart disease.) So
like many others, I’ve forced myself to get used to drinking my iced coffee black and watch out for added sugar in my pasta sauce and yogurt. But in a quest to lose 10 pounds, I’ve pledged to go cold turkey.
12 Brilliant Meal Prep Ideas to Free Up Your Time
When it comes to healthy eating, preparation is the key to success. (Those Boy Scouts are onto something.) In fact, one study published in the American Journal of Preventative Medicine suggests that spending time on preparing and cooking meals at home is linked with better dietary habits.
But if you love the convenience of prepackaged foods and restaurant
meals, it might be hard to go cold turkey on your take-out routine.
Luckily, planning and preparing your meals ahead of time will make
healthy choices a no-brainer. Instead of running to the deli for a cold
cut calorie bomb, you’ll have a home cooked feast on hand that can be
heated up faster than you can walk two blocks. (Leaving you with more
time to squeeze in your daily workout!) And hey, you’ll save money while you’re at it.
Plus, if you’re intimidated by cooking, there are tons of sneaky
tricks that can help make assembling delicious meals a cinch. From easy
breakfast options to methods for whipping up meals in bulk, we’ve got
expert tips to set yourself up for a fuss-free and healthy week. Whip
out your favorite Tupperware and get started.
1. Season meat three ways using just one pan.
If you’re sticking to lean meats like chicken, chowing down on the same flavors can get tedious after a while. Save time without boring your taste buds by preparing two or three variations of chicken at once, using aluminum foil dividers in your pan. Sriracha, BBQ, honey mustard — you can have it all. Three birds, one pan! Photo and recipe: Kevin / Fit Men Cook
If you’re sticking to lean meats like chicken, chowing down on the same flavors can get tedious after a while. Save time without boring your taste buds by preparing two or three variations of chicken at once, using aluminum foil dividers in your pan. Sriracha, BBQ, honey mustard — you can have it all. Three birds, one pan! Photo and recipe: Kevin / Fit Men Cook
Hillary Clinton Criticized For Keeping Her Illness A Secret
Hillary Clinton’s campaign has come under fire for
keeping the Democratic presidential candidate’s illness a secret,
according to her campaign advisers.
While attending a ceremony in New York commemorating the fifteenth
anniversary of the September 11, 2001 attacks on Sunday, Mrs. Clinton
suddenly left the premises. A video emerged depicting the presidential
hopeful having difficulty standing up and eventually being carried into
her van by security officers.
The Clinton campaign attributed her weakness to heat exhaustion, but
later revealed that Mrs. Clinton had been diagnosed with pneumonia on
Friday. She allegedly only told her family members and top aides about
the diagnosis, thinking that it would distract voters from more
important issues.
Nigerian Sets New World Record, Wins 8th Paralympic Gold
Nigerian athlete, Josephine Orji, has just shattered the World Record
with a lift of 160kg to win the gold medal in the Women’s -84kg
Power-lifting event at the ongoing Paralympics Games in Rio, Brazil.
The latest gold medal is Nigeria’s 8th at the event.
Nigeria now has 11 medals and is 10th on the overall medals table.
Apple’s iPhone 7 will be super limited in stores and all jet black and Plus models are sold out
Apple has issued a statement tonight that is essentially setting expectations for those who hoped they’d be able to walk into an Apple store on Friday and pick themselves up an iPhone. The statement makes it clear that all iPhones will be in short supply for walk-in customers without a reservation.
Sunday 11 September 2016
Victoria Beckham's Kids Remain Mommy's Biggest Fans During New York Fashion Week
There's no question that fashion shows can be unpredictable.
Whether
it's the chance of breaking a heel, a dress not fitting
absolutely perfect or another last minute surprise, fashion designers
tend to prepare for anything and everything for a presentation.
David Arquette and Courteney Cox Break Their Silence Following the Death of Alexis Arquette
Alexis Arquette's family is speaking out following the death of the Hollywood actress.
Hours after news broke of her passing, brother David Arquette headed to Twitter where he expressed his love and admiration for his sibling.
"Thank you all for your love and kind words about Alexis," he shared on social media. "My hero for eternity."
Soon after, Courteney Cox expressed her condolences to the family with a heartfelt message online.
"My heart goes out to anyone who was lucky enough to know Alexis," she wrote. "We will love and miss you forever."
Saturday 10 September 2016
Buhari to reduce his 10 presidential jets
Abuja - President Muhammadu Buhari has given the order for the reduction of the number of aircrafts in his presidential fleet.
The decision might not be unconnected with the launch of the Change begins with me” campaign.
The campaign was launch on Thursday in Abuja.
Many Nigerians after the launch had called on Buhari to begin the campaign by reducing the cost of the governance.
Information Portal: Mourinho points finger at players following derby ...
Information Portal: Mourinho points finger at players following derby ...: The Portuguese said “sometimes players disappoint their managers” after seeing his Manchester United side slip to a 2-1 defeat against ...
Information Portal: Actor offered N47 billion for two films
Information Portal: Actor offered N47 billion for two films: If you’re an actor will you take a N47 billion($150 million) payment to feature in two films? Current James Bond actor, Daniel Craig ...
Information Portal: Iheanacho excited to score against Mourinho
Information Portal: Iheanacho excited to score against Mourinho: London - Striker Kelechi Iheanacho says he is very excited to score against United coached by Jose Mourinho in the Manchester derby on Sa...
Information Portal: 'Funke Akindele's marriage will soon crash'
Information Portal: 'Funke Akindele's marriage will soon crash': Lagos - After staging a secret wedding on Tuesday, August 23, in London, a lady who claims to be JJC Skillz secret lover showed up revea...
'Funke Akindele's marriage will soon crash'
Lagos - After staging a secret wedding on Tuesday, August 23, in London,
a lady who claims to be JJC Skillz secret lover showed up revealing
that, the music star is only getting married to Funke Akindele because
of her money, adding that she is the only true love of the music star, Gistmania reports.
Ighalo opens season goal account at Watford
London - Odion Ighalo opened his season goal account for
Watford in a 4-2 win over West Ham in the English Premier League on Saturday.
Iheanacho excited to score against Mourinho
London - Striker Kelechi Iheanacho says he is very excited to
score against United coached by Jose Mourinho in the Manchester derby on Saturday.
First-half goals from Kevin de Bruyne - a player Mourinho
sold when he was at Chelsea to Wolfsburg, and Iheanacho sent City into a 2-0
lead in the first-half before a colossal error by Claudio Bravo gifted Zlatan
Ibrahimovic a goal late in the half.
Mourinho points finger at players following derby defeat
The Portuguese said “sometimes players disappoint their managers” after
seeing his Manchester United side slip to a 2-1 defeat against
Manchester City on Saturday.
Actor offered N47 billion for two films
If you’re an actor will you take a N47 billion($150 million) payment to feature in two films?
Current James Bond actor, Daniel Craig has reportedly been offered a staggering $150m (about N47b) to shoot two more James Bond movies.
Nigeria's economic woes hit Eid ram sales
Kano - With the naira currency in free fall and inflation soaring,
few Nigerians can escape the country's economic troubles - and that
includes Muslims preparing for Eid El-Kabir.
Livestock traders and buyers said the sale of rams for the annual festival of sacrifice have dropped sharply compared with last year, as Nigerians look to prioritise spending.
"Sales have stalled," complained Ibrahim Shuaibu, a ram trader at the Hauren Shanu livestock market on the outskirts of Kano.
"Last year by this time I had sold more than 30 rams but I have so far sold not more than four this season," he told AFP on Friday, his face sweaty from the scorching sun as he waited for customers.
Livestock traders and buyers said the sale of rams for the annual festival of sacrifice have dropped sharply compared with last year, as Nigerians look to prioritise spending.
"Sales have stalled," complained Ibrahim Shuaibu, a ram trader at the Hauren Shanu livestock market on the outskirts of Kano.
"Last year by this time I had sold more than 30 rams but I have so far sold not more than four this season," he told AFP on Friday, his face sweaty from the scorching sun as he waited for customers.
Thursday 8 September 2016
Conte reveals where David Luiz will play for Chelsea
The Italian insists his new signing's best position is at centre-back,
prompting fresh speculation the head coach will utilise his preferred
3-5-2 formation
Donjazzy wants to mend a broken relationship!
Relationship blogger and
psychologist Joro Olumofin shared the interesting story of a girl
seeking relationship advice from him.
According to her, her boyfriend broke up with her because of her love
for music producer Michael Collins Ajereh known as Don Jazzy.
Monday 5 September 2016
Brymo drops new video off ‘Klitoris’
Lagos - Brymo has released the video for his single ‘Alaj? ?omolu’ off his recently released studio album titled ‘Klitôris’.
The video was directed by cinematographer, Uche Chukwu and shot on location in Lagos.
Again, Fire Outbreak Engulfs Lagos Airport
Barely four days after a fire ravaged the D-wing of
Murtala Muhammed International Airport (MMIA) in Lagos, another fire at
the same airport broke out on Sunday evening.
The fire outbreak, which affected the Skye Bank office at the airport, also affected some other tenants at the terminal.Tension as northern leader calls for protest against Buhari
Abuja - Northern leader and national chairman of Conference of
Nigeria Political Parties (CNPP), Balarabe Musa has told Nigerians to
protest against President Buhari’s administration, Naij reports.
Balarabe said that hunger is a powerful tool in instigating protests and since the current administration has failed in ensuring food security, then Nigerians have a right protect their interests by protesting.
Balarabe said that hunger is a powerful tool in instigating protests and since the current administration has failed in ensuring food security, then Nigerians have a right protect their interests by protesting.
Great! FC Barcelona Signs Ronaldinho Again!
It has come to light that the Brazilian, who earned hero status at Camp
Nou after helping the Blaugrana return to their former glory, will work
with the club once more...
RUMOURS: Man Utd and Chelsea keeping tabs on Milan goalkeeper Donnarumma
The Premier League clubs are keeping a close eye on the Italy international as the San Siro club prepare a hefty salary increase
Manchester United and Chelsea are keeping tabs on Milan goalkeeper Gianluigi Donnarumma, according to reports.
John Obi Mikel & Kelechi Iheanacho emerge as Super Eagle's Coach 'Gernot Rohr's difference makers
The new Super Eagles boss got off to a winning start
in Uyo, and would do well to build the national team around his captain
and Manchester City's precocious hotshot
The larger significance of Gernot Rohr
’s first game in charge lay not in what transpired within it, but in
what appeared to be churning underneath-the sense of underlying
mechanics. It was a luxury not afforded to either of Sunday Oliseh or
Samson Siasia, both of whom were thrust into the deep end straightaway.
Neither negotiated the choppy waters of qualifying particularly
artfully.
Their inefficiencies may have rendered this game a dead rubber, but
within a wider context, the visit of Tanzania was pregnant with meaning
World Cup qualifying begins in October with a visit to Zambia who,
like the Super Eagles, have floundered somewhat since an unlikely
victory at the Africa Cup of Nations a few years ago.
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Democratic governance in Nigeria does not promise to make us perfect, but at least, the process of striving will make us a better peopl...
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Minister of Information and Culture, Lai Mohammed, has said it is “idiotic” to believe or peddle the rumor that President Buhari is clon...
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If you’re an actor will you take a N47 billion($150 million) payment to feature in two films? Current James Bond actor, Daniel Craig ...